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Mindful Productivity: A Beginner's Guide to Bullet Journaling (Faculty and Staff Event)

Tuesday, January 12, 2021 - 12:00pm to 1:00pm

Facilitator: Jamie Vergara, Communications and Public Relations Assistant, University of Guelph-Humber

Format: Online through Teams (web link will be provided to registered participants)

Description: Bring mindfulness into your daily life by learning the techniques of bullet journaling. Bullet journaling combines methods of organizing, journaling, and task management to create a planning system uniquely tailored to your needs. Designing your own bullet journal allows you to see your personal progress in any domain you wish - creativity, work, hobbies, health, and/or wellness - not to mention the mental health benefits of relaxation and mindfulness. Join us as we learn and share ways to improve ourselves every day!

Tools needed: one blank piece of paper, a notebook and any pens of your choice

Please click here to RSVP for this event, by Jan 7th, 2021