Monday Lunchtime Fitness with Deb (Interval training-Cardio and Strength) | guelphhumber.ca

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Monday Lunchtime Fitness with Deb (Interval training-Cardio and Strength)

Date:

Monday, October 19, 2020 - 1:00pm to 1:30pm

Fitness for the whole family! No equipment needed, just water, towel and mat.

Email zena.cashmore@guelphhumber.ca to be added to the class.

https://teams.microsoft.com/l/meetup-join/19%3ameeting_NTEwMjUzZTAtNzY3YS00NGNlLWFlZTgtNzQ5ZDk5YmE5Nzlh%40thread.v2/0?context=%7b%22Tid%22%3a%22be62a12b-2cad-49a1-a5fa-85f4f3156a7d%22%2c%22Oid%22%3a%225cd224c1-5955-44a4-8886-4547b5390499%22%7d