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Stress Management & Meditation

Date: 
Wednesday, January 31, 2018 - 3:00pm to 4:00pm

Location: GH 303

Faculty event

Take a break from your work and join us for our Stress Management and Meditation workshop! Join faculty member, Dileeni Weerasinghe, and learn practical and effortless meditation techniques that you can practice at home and work. You will also learn how to better understand and manage your stress levels so you can perform at your best both inside and outside the classroom.

Light refreshments will be provided.

Please RSVP to academicservices@guelphhumber.ca by Wednesday, January 24, 2018