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Stretch with Zena (Staff and Faculty Event)

Friday, December 3, 2021 - 12:30pm to 1:00pm

Do you have a sore neck and back or tight hips from sitting at your computer for too long? Join Zena, December 3rd, at 12:30pm on MS Teams for a fun 30 minute stretch and mobility workshop that will teach you how to stretch and move your joints at your desk or in your workspace. No equipment required.

Date: December 3, 12:30–1:00pm via MS Teams 

Teams link will be sent after registering.

Please click here to RSVP for this event by November 29, 2021