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You Have a Body, Use It! (Instructors and Staff)

Date: 
Thursday, October 24, 2019 - 11:50am to 12:20pm

Location: GH 420

Come join us for this 'get up and move' workshop that will offer you simple and effective ways to get your body activated by using your own body weight itself...no equipment necessary!

Light refreshments will be served. 

RSVP here.