Explore Kinesiology

Exploring health, movement & performance.

Welcome to Kinesiology

Kinesiology is a university degree for people who are purpose driven because it focuses on improving health, performance, and the quality of life of others. Through hands-on learning and innovative research alongside supportive faculty, you will gain knowledge, confidence, and practical experience in health, rehabilitation, exercise, and wellness. Our supportive community will support you as you develop critical thinking, resilience and leadership skills while preparing you for meaningful careers and postgraduate opportunities.

Dr. Leslie Auger
Chair, Kinesiology

By the Numbers
1000+
hours of hands-on learning
1:25
student to lab instructor ratio
18
core courses with weekly labs
front of guelph humber building

Opportunities Beyond the Classroom

Engage, Lead, and Gain Confidence Through Experiential Opportunities. 

Extend your learning beyond lectures and labs through student leadership, community outreach, research conferences, varsity athletics, volunteer initiatives, and on-campus employment that build skills and professional networks.

girl with a microscope

Science Rendezvous Volunteerism

Share your passion for science and human movement by volunteering at Science Rendezvous. Through interactive demonstrations and community engagement activities, kinesiology students develop communication, leadership, and teamwork skills while inspiring curiosity and learning among community visitors of all ages.

two students giving thumbs up

Kinesiology Society

Get involved in the Kinesiology Society (KinSoc) to connect with peers, develop leadership skills, and contribute to student life. Through participation in events, networking opportunities, advocacy initiatives, and community-building activities, students gain valuable professional experience while fostering a vibrant and supportive kinesiology community.

man in front of a research poster

Undergraduate Research Conferences

Showcase your undergraduate thesis research at academic conferences and gain experience as a scholarly presenter. Students share their findings with researchers, practitioners, and peers, while developing confidence, strengthening professional networks, and contributing to advancements in kinesiology and health science.

student with a softball bat

Varsity Athletics

Compete at the highest level of post-secondary sport with the Guelph Gryphons or Humber Hawks. Student-athletes build resilience, leadership, time-management, and teamwork skills while balancing academic success with the demands of training, competition, and athletic excellence.

student turning a knob on a machine

On-Campus Employment

Gain valuable professional experience through part-time employment opportunities on campus. Whether supporting student services, recreation, research or administrative teams, students develop transferable skills such as communication, collaboration, leadership, and problem-solving while contributing to the university community.

Kinesiology News

Our Students

Join a collaborative community exploring the science of human movement.

Beyond the classroom, become part of a connected and engaged kinesiology community. From student clubs and wellness initiatives to research, athletics, volunteerism, and campus leadership opportunities, you will build meaningful relationships, develop valuable skills, and make a lasting impact throughout your university experience.

male with brown hair holding medal

Governor General’s Academic Medal

Recognized for his academic excellence, U of GH Kinesiology graduate Anthony Moncada is a recipient of the Governor General’s Academic Medal, a prestigious award from the Canadian government to undergraduate students graduating with the highest cumulative average across all degrees.

woman with long black hair

Michael Nightingale Community Enrichment Award

Recognized for her significant contributions to the U of GH community and towards enriching the student experience, Kinesiology graduate Beatrice Abiog is the recipient of the Michael Nightingale Community Enrichment Award.

group of people in lab coats

Science Rendezvous Community Champion Award

The award is a national recognition of university teams who have demonstrated an outstanding commitment to engaging and inspiring their local community by creating fun, accessible and inclusive opportunities for the public to get their hands on science at their local Science Rendezvous events.

Muscle Health Research Centre's Award for Excellence in Physiology

Muscle Health Research Centre's Award for Excellence in Physiology

Recognized for research that pushes the boundaries of basic physiological science or advances the translation of physiological research findings into practice, U of GH Kinesiology graduate David Castro received the Muscle Health Research Centre's Award for Excellence in Physiology.

woman with long black hair

Women of Distinction

Ashnaa Narumatha received the U of GH Women of Distinction award in 2025. Nominated by fellow students, academic leaders, and staff from U of GH for the ways she inspired others through extracurricular activities and educated students about artificial intelligence with the AI Hub.

soccer ball on grass

Humber Hawks Win Championship

U of GH Kinesiology students Cassy, Emily, Kaitlynn, Kiara, and Vanessa were integral members of the 2025 OCAA Women’s Indoor Soccer Championship Team.

Alumni

Our graduates are making an impact across diverse fields, from healthcare and rehabilitation to education, research, sport, fitness, and business. Their career journeys reflect the versatility of a kinesiology degree and the many opportunities it creates.

side profile of man

Imad S.

Physical Performance Coach, Belgian Pro League

Imad was attracted to the Kinesiology program for the blend of theory and practical, hands-on learning. His aspirations to become a physiotherapist shifted as he learned more and made connections with professors: "I would have conversations with people who were 30+ years in into the industry…Finding a mentor early on in your career, I believe, makes a huge difference in those early stages."

male in white sweater

Malik C., R.Kin, CSCS

Assistant Strength & Conditioning Coach, Toronto Marlies

"The University of Guelph-Humber is head and shoulders above every other institution because it allows students to benefit from field experiences and networking opportunities. Internships, opportunities [offered by GH], networking and being really confident in my skillset as I graduated, gave me a great kickoff point to know what I wanted to do and start doing it."

woman in lab coat

Nataly D.

Medial Student

"Kinesiology at Guelph-Humber prepared me for medical school through its small, interactive classes and hands-on learning. Working through case studies strengthened my critical thinking and communication skills, while the cadaver labs gave me a strong foundation in anatomy that I continue to build on today."

woman with blonde hair

Robin M.

Physiotherapist

"Guelph-Humber provided me with an interactive and hands-on experience that allowed me to build on my knowledge and abilities with confidence. Through placements and other experiential learning opportunities, I was able to discover and pursue my desired career path while gaining skills that graduate programs and employers value."

woman with straight black hair

Jennifer K.

Doctor of Chiropractic Candidate

Jennifer is completing postgraduate studies at Canadian Memorial Chiropractic College. She always had a passion for helping others and learning about the bodies that move us through our everyday lives. Jennifer shares, "The Kinesiology program offers a diverse education involving foundational knowledge, hands-on experiences, and a supportive network that helped turn my passions into a career."