University of Guelph-Humber

University of Guelph-Humber (UofGH) Business students will present Finding Nirvana, an online virtual event that will inspire post secondary students across Canada to immerse themselves in a journey of self-discovery as they learn about the science of happiness.

The two-hour event is free to attend, and features interactive speakers, virtual contests, live Dj, mentalist and PRIZES!!

Happiness can be a skill and set of habits that can be learned. The science of happiness gives us research-based, actionable tools that we can incorporate today.

Finding Nirvana is a fun, virtual event, created by students for students.

Students will uncover the habits of finding happiness through a greater understanding of how their brain works; discover the tools around the science of happiness; learn about mental self-care; and build positive emotions, character strengths, and resilience. Through interactive experiences, engaged, renowned thought leaders will introduce resources in neuroscience, positive psychology, and advanced communication strategies, utilizing real world tools. Finding Nirvana will allow students to expand their knowledge and adopt techniques to create happiness habits that they can use for a lifetime!

Join the Happiness Party! GET YOUR FREE TICKETS TODAY! Registration for Finding Nirvana is online at www.findingnirvana.ca or Event Bright https://www.eventbrite.ca/e/finding-nirvana-event-tickets-143230746017?aff=erelexpmlt