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Self-Care & Mindfulness

Monday, September 10, 2018 - 11:00am to 12:00pm

Location: GH 202

This workshop focuses on practical tools that can support your wellness and mental healthy journey throughout the busy school year. Get grounded & learn to manage the pressures of daily life with Randi-Mae, a UofGH alumni who's been where you are.

Click here to see the full Welcome Week schedule for September 10-14.